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Bake Crafters Food — Sandwich, Bun, Whole Grain, Turkey Breast & Cheese, Individually Wrapped

Sandwiches/Filled Rolls/Wraps Bake Crafters Food Company Branded
219 Calories
14.8g Protein
23.4g Carbs
6.3g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 219
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 562mg 24%
Total Carbohydrate 23.4g 9%
Dietary Fiber 1.6g 6%
Total Sugars 3.9g
Protein 14.8g 30%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 1.2mg 7%
Potassium 305mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.8g 33%
Carbs 23.4g 53%
Fat 6.3g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 1.2 MG 7%
Potassium, K 305 MG 6%
Sodium, Na 562 MG 24%

Related Foods in Sandwiches/Filled Rolls/Wraps

Food Calories Protein Carbs Fat
Bake Crafters Food — Sandwich, Hoagie, Whole Grain, Turkey Breast & Cheese, Individually Wrapped, 5"" 227 16.4g 23.4g 7.8g Bake Crafters Food — Sandwich, Croissant, Whole Grain, Turkey Breast & Cheese, Individually Wrapped 233 13.5g 21.1g 10.5g Bake Crafters Food — Sandwich, Hoagie, Whole Grain, Turkey Ham & Cheese, Individually Wrapped, 5"" x 2.75"" 239 13.4g 23.2g 10.6g Bake Crafters Food — Sandwich, Bun, Whole Grain, Turkey Ham & Cheese, Individually Wrapped 232 12.7g 23.2g 10.6g Bake Crafters Food — Sandwich, Bun, Whole Grain, 100% Beef Hamburger, Individually Wrapped, Commodity, 3.75" 221 14.2g 24.8g 5.3g Bake Crafters Food — Sandwich, Whole Grain, Grilled Cheese, Lower Sodium, Individually Wrapped 336 15.6g 21.9g 21.1g

Nutrition Highlights

  • Good source of protein with 14.8g per 100g.
  • Good source of Sodium, Na (24% DV).

About Sandwich, Bun, Whole Grain, Turkey Breast & Cheese, Individually Wrapped

Bake Crafters' whole grain turkey breast and cheese bun sandwich is a pre-assembled, individually wrapped option aimed at school nutrition and institutional foodservice. The whole wheat bun contributes fiber and a slightly nutty backdrop to the mild turkey and cheese filling. Protein content is solid for the format, making it a workable grab-and-go choice where balanced nutrition and ease of service matter most.

Ingredients

WG Bun: Water, Whole Wheat Flour, Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Wheat Gluten, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioners (Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (Preservative). Turkey: Turkey Breast, White Turkey, Turkey Broth, Contains 2% or less of: Modified Food Starch, Potassium Chloride, Sodium Chloride, Sodium Phosphate, Salt, Rosemary Extract. American Cheese: Cultured Skim Milk and Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto and Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Soy Lecithin, (anti-sticking agent).

Dietary Information

Notable micronutrients in Sandwich, Bun, Whole Grain, Turkey Breast & Cheese, Individually Wrapped include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 219 calories per 100 grams, Sandwich, Bun, Whole Grain, Turkey Breast & Cheese, Individually Wrapped gets 27% of its calories from protein, 43% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bake Crafters Food — Sandwich, Bun, Whole Grain, Turkey Breast & Cheese, Individually Wrapped

See how Bake Crafters Food — Sandwich, Bun, Whole Grain, Turkey Breast & Cheese, Individually Wrapped compares to other foods in terms of nutrition:

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