Meijer — 6 SEED ARTISAN BAKED FLATBREAD CRACKERS, 6 SEED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 154 MG | 12% | |
| Iron, Fe | 5.5 MG | 31% | |
| Potassium, K | 269 MG | 6% | |
| Sodium, Na | 1,038 MG | 45% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- High in dietary fiber (7.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (31% DV).
- Good source of Sodium, Na (45% DV).
About 6 SEED ARTISAN BAKED FLATBREAD CRACKERS, 6 SEED
Wheat flour, spelt flour, and whole wheat flour share the base alongside a notable roster of seeds: white sesame, pumpkin, brown flax, millet, black sesame, and poppy. That seed mix pushes fat higher than a standard cracker and contributes meaningfully to fiber. Light molasses and organic evaporated cane sugar add sweetness without overwhelming the savory seed-and-grain character. Onion and garlic round out the flavor. Carbs still lead, but these Meijer 6 Seed flatbread crackers are denser and more nutritionally interesting than a plain wheat cracker.
Ingredients
WHEAT FLOUR, SPELT FLOUR, WHOLE WHEAT FLOUR, ORGANIC EVAPORATED CANE SUGAR, WHITE SESAME SEEDS, SOYBEAN OIL, LIGHT MOLASSES, BULGUR WHEAT FLOUR, PUMPKIN SEEDS, BROWN FLAX SEEDS, MILLET SEEDS, BLACK SESAME SEEDS, CORN STARCH, SEA SALT, POPPY SEEDS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), WHEAT BRAN, ONION, GARLIC, CORN SYRUP SOLIDS.
Dietary Information
6 SEED ARTISAN BAKED FLATBREAD CRACKERS, 6 SEED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 6 SEED ARTISAN BAKED FLATBREAD CRACKERS, 6 SEED include Sodium, Na (45% DV) , and Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 423 calories per 100 grams, 6 SEED ARTISAN BAKED FLATBREAD CRACKERS, 6 SEED gets 11% of its calories from protein, 58% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Meijer — 6 SEED ARTISAN BAKED FLATBREAD CRACKERS, 6 SEED
See how Meijer — 6 SEED ARTISAN BAKED FLATBREAD CRACKERS, 6 SEED compares to other foods in terms of nutrition:
- Meijer — 6 SEED ARTISAN BAKED FLATBREAD CRACKERS, 6 SEED vs NatureBox — BAKED CHEESE CRISPS CRACKERS, ASIAGO & CHEDDAR CHEESE
- Meijer — 6 SEED ARTISAN BAKED FLATBREAD CRACKERS, 6 SEED vs Galaxy Globe — HONEY MINION CRACKERS
- Meijer — 6 SEED ARTISAN BAKED FLATBREAD CRACKERS, 6 SEED vs Al-Ansar — CRANBERRY AND HAZELNUT CRACKERS, CRANBERRY AND HAZELNUT
- Meijer — 6 SEED ARTISAN BAKED FLATBREAD CRACKERS, 6 SEED vs Al-Ansar — FIG AND OLIVE CRACKERS, FIG AND OLIVE
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.