6 SEED ARTISAN BAKED FLATBREAD CRACKERS vs HONEY MINION CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
6 SEED ARTISAN BAKED FLATBREAD CRACKERS wins in 9 out of 12 nutrient categories
6 SEED ARTISAN BAKED FLATBREAD CRACKERS: 9
vs
HONEY MINION CRACKERS: 0
(3 ties)
Overview
| Nutrient | 6 SEED ARTISAN BAKED FLATBREAD CRACKERS | HONEY MINION CRACKERS | Winner |
|---|---|---|---|
| Calories | 423 cal | 464 cal | |
| Protein | 11.5 g | 3.6 g | |
| Carbs | 61.5 g | 75 g | |
| Fat | 15.4 g | 16.1 g | |
| Fiber | 7.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6 SEED ARTISAN BAKED FLATBREAD CRACKERS | HONEY MINION CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 6 SEED ARTISAN BAKED FLATBREAD CRACKERS | HONEY MINION CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Iron, Fe | 5.5 MG | 0 MG | |
| Potassium, K | 269 MG | 0 MG | |
| Sodium, Na | 1,038 MG | 446 MG |