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United Natural, 5 GRAIN CEREAL OATS, RYE, TRITICALE, BARLEY, GOLDEN FLAX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 52 MG | 4% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 425 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
About 5 GRAIN CEREAL OATS, RYE, TRITICALE, BARLEY, GOLDEN FLAX
Woodstock's 5-grain cereal brings together oats, rye, triticale, barley, and golden flax in a hearty hot cereal blend. The combination of grains delivers varied textures and a robust, nutty flavor, while the flax contributes a noticeable fiber boost. High in fiber and protein relative to most single-grain cereals, it makes for a filling, whole-food breakfast that keeps things uncomplicated.
Ingredients
OATS, RYE, TRITICALE, BARLEY, GOLDEN FLAX.
Dietary Information
5 GRAIN CEREAL OATS, RYE, TRITICALE, BARLEY, GOLDEN FLAX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, 5 GRAIN CEREAL OATS, RYE, TRITICALE, BARLEY, GOLDEN FLAX gets 13% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare United Natural, 5 GRAIN CEREAL OATS, RYE, TRITICALE, BARLEY, GOLDEN FLAX
See how United Natural, 5 GRAIN CEREAL OATS, RYE, TRITICALE, BARLEY, GOLDEN FLAX compares to other foods in terms of nutrition:
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- United Natural, 5 GRAIN CEREAL OATS, RYE, TRITICALE, BARLEY, GOLDEN FLAX vs CJK, TRIPLE BERRY GRANOLA, TRIPLE BERRY
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