4"" TACO SHELLS
419
Calories
6.5g
Protein
71.0g
Carbs
12.9g
Fat
6.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
419
% Daily Value*
Total Fat 12.9g
17%
Saturated Fat 1.6g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 71.0g
26%
Dietary Fiber 6.5g
23%
Total Sugars 0g
Protein 6.5g
13%
Vitamin D 0mcg
0%
Calcium 129mg
10%
Iron 8.7mg
48%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
6.5g
7%
Carbs
71.0g
79%
Fat
12.9g
14%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 8.7 MG | 48% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (6.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (48% DV).
About 4"" TACO SHELLS
4"" TACO SHELLS contains 419 calories per 100g serving. It provides 6.5g of protein, 71.0g of carbohydrates, and 12.9g of fat. It also contains 6.5g of dietary fiber.
Compare 4"" TACO SHELLS
See how 4"" TACO SHELLS compares to other foods:
- 4"" TACO SHELLS vs FLOUR MEDIUM SOFT TACO TORTILLAS, FLOUR
- 4"" TACO SHELLS vs FLOUR TORTILLAS
- 4"" TACO SHELLS vs FLOUR TORTILLAS
- 4"" TACO SHELLS vs FLOUR TORTILLAS
More in Mexican Dinner Mixes
Browse all foods in the Mexican Dinner Mixes category to compare nutrition facts and find the best options for your diet.