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HP Hood — 4% SMALL CURD COTTAGE CHEESE WITH MAPLE & VANILLA FLAVOR ADDED, MAPLE & VANILLA

Cheese HP Hood LLC Branded
115 Calories
9.7g Protein
11.5g Carbs
3.1g Fat
0.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 292mg 13%
Total Carbohydrate 11.5g 4%
Dietary Fiber 0.2g 1%
Total Sugars 9.7g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 0.1mg 1%
Potassium 97mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 40%
Carbs 11.5g 47%
Fat 3.1g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 0.1 MG 1%
Potassium, K 97 MG 2%
Sodium, Na 292 MG 13%

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Food Calories Protein Carbs Fat
BYZANTINO — MANOURI TRADITIONAL GREEK CHEESE 321 0g 3.6g 25g Ludwig Farmstead Creamery — VERMILION RIVER TRIPLE CREAM BLUE SEMI SOFT CHEESE 464 14.3g 3.6g 42.9g Ludwig Farmstead Creamery — SANGAMON DOUBLE CREAM SEMI SOFT CHEESE 411 21.4g 0g 35.7g PETACONES — QUESO DURO HARD CHEESE, MOROLIQUE 333 20g 3.3g 26.7g ANNABELLA — BUFFALO MOZZARELLA CHEESE 300 16g 0g 26g SUTAS — WHITE CHEESE 347 27g 3.5g 25g

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.

About 4% SMALL CURD COTTAGE CHEESE WITH MAPLE & VANILLA FLAVOR ADDED, MAPLE & VANILLA

Hood 4% Small Curd Cottage Cheese with Maple and Vanilla combines a standard small-curd cottage cheese base with maple syrup, sugar, and natural maple and vanilla flavors. The result is noticeably sweet for cottage cheese, closer to a dessert application than a savory one. Protein remains solid, fat is moderate from the 4% milkfat, and a small amount of modified corn starch helps stabilize the texture. Best eaten as a snack or light breakfast rather than as a savory protein component, given the sugar content.

Ingredients

CULTURED PASTEURIZED SKIM MILK, MILK AND CREAM, WHEY PROTEIN CONCENTRATE, WHEY, SALT, WATER, SUGAR, MAPLE SYRUP, MODIFIED CORN STARCH, NATURAL MAPLE AND VANILLA FLAVORS WITH OTHER NATURAL FLAVORS, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, CITRIC ACID, POTASSIUM SORBATE, LACTIC ACID, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), ENZYMES.

Calorie Breakdown

At 115 calories per 100 grams, 4% SMALL CURD COTTAGE CHEESE WITH MAPLE & VANILLA FLAVOR ADDED, MAPLE & VANILLA gets 34% of its calories from protein, 40% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HP Hood — 4% SMALL CURD COTTAGE CHEESE WITH MAPLE & VANILLA FLAVOR ADDED, MAPLE & VANILLA

See how HP Hood — 4% SMALL CURD COTTAGE CHEESE WITH MAPLE & VANILLA FLAVOR ADDED, MAPLE & VANILLA compares to other foods in terms of nutrition:

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