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Daisy Brand, 4% SMALL CURD COTTAGE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 62 MG | 1% | |
| Sodium, Na | 345 MG | 15% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Good source of protein with 11.5g per 100g.
About 4% SMALL CURD COTTAGE CHEESE
A slightly richer cottage cheese than the 2% version, still just cultured skim milk, cream and salt but with the fat content nearly doubled. A 113 gram serving has 97 calories, 11.50g protein, 4.42g fat and 4.42g carbs, no fiber.
Ingredients
CULTURED SKIM MILK, CREAM, SALT.
Dietary Information
4% SMALL CURD COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 97 calories per 100 grams, 4% SMALL CURD COTTAGE CHEESE gets 47% of its calories from protein, 18% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Daisy Brand, 4% SMALL CURD COTTAGE CHEESE
See how Daisy Brand, 4% SMALL CURD COTTAGE CHEESE compares to other foods in terms of nutrition:
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- Daisy Brand, 4% SMALL CURD COTTAGE CHEESE vs Borden, SHARP CHEDDAR FINELY SHREDDED CHEESE, SHARP CHEDDAR
- Daisy Brand, 4% SMALL CURD COTTAGE CHEESE vs AgriMissouri, THREE PEPPER BLEND, THREE PEPPER
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