Know what is on your plate.
FRESH & EASY, THREE CHEESE BLEND
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 92% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,100 MG | 48% |
Nutrition Highlights
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (92% of Daily Value per 100g).
- Good source of Sodium, Na (48% DV).
About THREE CHEESE BLEND
A shredded three-cheese blend from Fresh & Easy made with pasteurized part-skim cow's milk, salt, cellulose to prevent caking, cheese cultures, and enzymes -- without specification of which three cheeses are included. Per 100 g it provides 400 calories, 40 g protein, 30 g fat, and no carbohydrates, consistent with a blend of aged, low-moisture cheeses such as mozzarella, provolone, and Parmesan. Cellulose prevents clumping in shredded form. Contains milk. Free of gluten based on declared ingredients. A versatile topping cheese for pizza, pasta, salads, and baked dishes.
Ingredients
PASTEURIZED PART-SKIM COW'S MILK, SALT, CELLULOSE (TO PREVENT CAKING), CHEESE CULTURE, ENZYMES.
Dietary Information
THREE CHEESE BLEND is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in THREE CHEESE BLEND include Calcium, Ca (92% DV) , and Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, THREE CHEESE BLEND gets 40% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FRESH & EASY, THREE CHEESE BLEND
See how FRESH & EASY, THREE CHEESE BLEND compares to other foods in terms of nutrition:
- FRESH & EASY, THREE CHEESE BLEND vs McIlhenny, PROVOLONE CHEESE
- FRESH & EASY, THREE CHEESE BLEND vs Saputo Cheese, MOZZARELLA LOW MOISTURE PART-SKIM CHEESE, MOZZARELLA
- FRESH & EASY, THREE CHEESE BLEND vs good culture, PEACH COTTAGE CHEESE, PEACH
- FRESH & EASY, THREE CHEESE BLEND vs P.J. Lisac & Associates, MOZZARELLA STYLE CHEESE SNACK STICKS, MOZZARELLA STYLE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.