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Beaver Street Fisheries, 4 OZ MAHI-MAHI PORT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 420 MG | 9% | |
| Sodium, Na | 89 MG | 4% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Good source of protein with 18.8g per 100g.
- Very low in fat (0.9g per 100g).
About 4 OZ MAHI-MAHI PORT
Sea Best mahi-mahi portions are a straightforward 4-ounce cut of a single ingredient: mahi-mahi. Few fish are this clean on the label. Mahi is firm-fleshed and mild with a slight sweetness, landing well with tropical fruit salsas or simple lime butter. Very lean, high in protein, zero carbs.
Ingredients
Mahi Mahi
Dietary Information
4 OZ MAHI-MAHI PORT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 89 calories per 100 grams, 4 OZ MAHI-MAHI PORT gets 84% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
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