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Know what is on your plate.

Schnuck, 4 CT RAISIN BRAN MUFFINS

Explore the nutrition, choose your serving, and see how this food fits your day.

353 Calories
4.2g Protein
49.6g Carbs
16.0g Fat
2.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.2g 6%
Carbs 49.6g 71%
Fat 16.0g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 353
% Daily Value*
Total Fat 16.0g 20%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 261mg 11%
Total Carbohydrate 49.6g 18%
Dietary Fiber 2.5g 9%
Total Sugars 29.4g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 1.5 MG 8%
Sodium, Na 261 MG 11%

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About 4 CT RAISIN BRAN MUFFINS

Schnucks' raisin bran muffins pack raisins, wheat bran, and molasses behind the usual enriched flour and sugar base. The bran and raisins push the fiber slightly higher than a plain muffin, and molasses adds a mild depth of flavor that straight sugar cannot. Still, sugar sits first on the label, and the fat content is moderate, so these land squarely in treat territory rather than health food. They work well as a grab-and-go breakfast alongside coffee, though the sweetness will be front and center in every bite.

Ingredients

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), RAISINS, EGGS, SOYBEAN OIL, WATER, WHEAT BRAN, MOLASSES, CONTAINS 2% OR LESS OF THE FOLLOWING: LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MODIFIED FOOD STARCH, WHEY, SALT, WHEAT GLUTEN, EMULSIFIERS (PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, SOY LECITHIN), DEXTROSE, CORN STARCH, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, SOY FLOUR, CITRUS FIBER, GUAR GUM.

Calorie Breakdown

At 353 calories per 100 grams, 4 CT RAISIN BRAN MUFFINS gets 5% of its calories from protein, 56% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Schnuck, 4 CT RAISIN BRAN MUFFINS

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