BLUEBERRY MUFFINS, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 461 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About BLUEBERRY MUFFINS, BLUEBERRY
BLUEBERRY MUFFINS, BLUEBERRY is a high-calorie food with 406 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.7g of protein, 46.1g of carbohydrates, and 22.7g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
SUGAR, ENRICHED BLEACHED AND UNBLEACHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WHOLE EGGS, BLUEBERRIES, WATER, DRIED WHEY. CONTAINS 2% OR LESS OF: BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), SALT, MODIFIED CORN STARCH, POTATO FLOUR, DEXTROSE, GLYCEROL-LACTO ESTERS OF FATTY ACIDS, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE).
Dietary Information
Notable micronutrients in BLUEBERRY MUFFINS, BLUEBERRY include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 406 calories per 100 grams, BLUEBERRY MUFFINS, BLUEBERRY gets 5% of its calories from protein, 45% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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