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Know what is on your plate.

Wal-Mart, 4 CHEESE MILD CHEDDAR, COLBY & MONTEREY JACK, MONTEREY JACK WITH JALAPENO AND SWISS CRACKER CUT CHEESE TRAY, 4 CHEESE

Cheese Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

406 Calories
25g Protein
6.3g Carbs
31.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 40%
Carbs 6.3g 10%
Fat 31.3g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 406
% Daily Value*
Total Fat 31.3g 40%
Saturated Fat 18.8g 94%
Trans Fat 0g
Cholesterol 94mg 31%
Sodium 531mg 23%
Total Carbohydrate 6.3g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 12mcg 60%
Calcium 750mg 58%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 750 MG 58%
Iron, Fe 0.3 MG 2%
Potassium, K 0 MG 0%
Sodium, Na 531 MG 23%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (58% of Daily Value per 100g).
  • Good source of Sodium, Na (23% DV).

About 4 CHEESE MILD CHEDDAR, COLBY & MONTEREY JACK, MONTEREY JACK WITH JALAPENO AND SWISS CRACKER CUT CHEESE TRAY, 4 CHEESE

Four cheeses in one tray: Colby Jack, mild Cheddar, Pepper Jack with real jalapeno pieces, and Swiss made from part-skim milk. The ingredient lists across all four are clean, with standard cultures, salt, and enzymes plus annatto for color in the yellow varieties. Fat is the dominant macro, protein is solid, and carbs are minimal. The Pepper Jack delivers a mild but genuine heat, while the Swiss is the mildest of the bunch. Good for a charcuterie spread, pairing with deli meats, or snacking straight from the tray.

Ingredients

COLBY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), PEPPER JACK CHEESE (PASTEURIZED MILK, RED AND GREEN JALAPEO PEPPERS, CHEESE CULTURE, SALT, ENZYMES), SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES).

Dietary Information

4 CHEESE MILD CHEDDAR, COLBY & MONTEREY JACK, MONTEREY JACK WITH JALAPENO AND SWISS CRACKER CUT CHEESE TRAY, 4 CHEESE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in 4 CHEESE MILD CHEDDAR, COLBY & MONTEREY JACK, MONTEREY JACK WITH JALAPENO AND SWISS CRACKER CUT CHEESE TRAY, 4 CHEESE include Calcium, Ca (58% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 406 calories per 100 grams, 4 CHEESE MILD CHEDDAR, COLBY & MONTEREY JACK, MONTEREY JACK WITH JALAPENO AND SWISS CRACKER CUT CHEESE TRAY, 4 CHEESE gets 25% of its calories from protein, 6% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart, 4 CHEESE MILD CHEDDAR, COLBY & MONTEREY JACK, MONTEREY JACK WITH JALAPENO AND SWISS CRACKER CUT CHEESE TRAY, 4 CHEESE

See how Wal-Mart, 4 CHEESE MILD CHEDDAR, COLBY & MONTEREY JACK, MONTEREY JACK WITH JALAPENO AND SWISS CRACKER CUT CHEESE TRAY, 4 CHEESE compares to other foods in terms of nutrition:

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