Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Columbus Manufacturing, PROVOLONE CHEESE, PROVOLONE CHEESE

Cheese Columbus Manufacturing, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
25g Protein
3.6g Carbs
28.6g Fat
0g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 25g 44%
Carbs 3.6g 6%
Fat 28.6g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 714mg 31%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.9 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 714 MG 31%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (31% DV).

About PROVOLONE CHEESE, PROVOLONE CHEESE

Provolone cheese from Columbus, a specialty deli and charcuterie brand. Per 100g it delivers 357 calories, 25g protein, 3.6g carbohydrates, and 28.6g fat. Made from pasteurized cultured cow's milk, salt, and enzymes — a clean, short ingredient list reflecting natural aged cheese production. Provolone is a semi-hard Italian-style cheese with a mild, slightly tangy flavor that intensifies with aging. High in protein and calcium, with a moderate fat level typical of semi-firm cheeses. Suitable for sandwiches, charcuterie boards, melting, or cooking. Contains dairy. Gluten-free based on listed ingredients.

Ingredients

NATURAL CHEESE MADE FROM PASTEURIZED CULTURED MILK, SALT, ENZYMES,

Dietary Information

PROVOLONE CHEESE, PROVOLONE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PROVOLONE CHEESE, PROVOLONE CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, PROVOLONE CHEESE, PROVOLONE CHEESE gets 28% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Columbus Manufacturing, PROVOLONE CHEESE, PROVOLONE CHEESE

See how Columbus Manufacturing, PROVOLONE CHEESE, PROVOLONE CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about PROVOLONE CHEESE, PROVOLONE CHEESE
Hi! Ask me anything about PROVOLONE CHEESE, PROVOLONE CHEESE, nutrition, recipes, health benefits, or meal ideas.