4 CHEESE MILD CHEDDAR vs GORGONZOLA DOLCE ITALIAN BLUE CHEESE
Nutrition comparison per 100 g serving
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GORGONZOLA DOLCE ITALIAN BLUE CHEESE wins in 4 out of 11 nutrient categories
4 CHEESE MILD CHEDDAR: 3
vs
GORGONZOLA DOLCE ITALIAN BLUE CHEESE: 4
(4 ties)
Overview
| Nutrient | 4 CHEESE MILD CHEDDAR | GORGONZOLA DOLCE ITALIAN BLUE CHEESE | Winner |
|---|---|---|---|
| Calories | 406 cal | 321 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 6.3 g | 0 g | |
| Fat | 31.3 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 CHEESE MILD CHEDDAR | GORGONZOLA DOLCE ITALIAN BLUE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 4 CHEESE MILD CHEDDAR | GORGONZOLA DOLCE ITALIAN BLUE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 750 MG | 536 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 531 MG | 571 MG |