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Ahold — 4 CHEESE MEXICAN BLEND REDUCED FAT MONTEREY JACK, CHEDDAR, ASADERO & QUESADILLA FINELY SHREDDED CHEESES, 4 CHEESE MEXICAN BLEND

Cheese Ahold USA, Inc. Branded
321 Calories
25g Protein
7.1g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 607mg 26%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 14mcg 70%
Calcium 750mg 58%
Iron 0mg 0%
Potassium 36mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 47%
Carbs 7.1g 13%
Fat 21.4g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 750 MG 58%
Iron, Fe 0 MG 0%
Potassium, K 36 MG 1%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Arla — RESERVE GOUDA CHEESE 393 25g 0g 32.1g Old Europe Cheese — RENY PICOT, CAMEMBERT SOFT RIPENED CHEESE 357 17.9g 3.6g 28.6g Old Europe Cheese — RENY PICOT, BRIE CHEESE 357 21.4g 0g 28.6g Isola Imports — GOURMET PIEMONTE TOMINI WITH ITALIAN HERBS 205 8.3g 6.7g 16.7g Farmers' All Natural Creamery — ORGANIC LOWFAT COTTAGE CHEESE 73 11.8g 2.7g 2.3g DEAN'S, 1% MILKFAT COTTAGE CHEESE 80 10.6g 5.3g 1.3g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (58% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About 4 CHEESE MEXICAN BLEND REDUCED FAT MONTEREY JACK, CHEDDAR, ASADERO & QUESADILLA FINELY SHREDDED CHEESES, 4 CHEESE MEXICAN BLEND

4 CHEESE MEXICAN BLEND REDUCED FAT MONTEREY JACK, CHEDDAR, ASADERO & QUESADILLA FINELY SHREDDED CHEESES, 4 CHEESE MEXICAN BLEND is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 7.1g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

REDUCED FAT MONTEREY JACK CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE), REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], VITAMIN A PALMITATE), REDUCED FAT QUESO QUESADILLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES VITAMIN A PALMITATE, REDUCED FAT ASADERO CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE), ANTI-CAKING BLEND (POTATO STARCH, CORNSTARCH, CALCIUM SULFATE, NATAMYCIN [MOLD INHIBITOR]).

Dietary Information

4 CHEESE MEXICAN BLEND REDUCED FAT MONTEREY JACK, CHEDDAR, ASADERO & QUESADILLA FINELY SHREDDED CHEESES, 4 CHEESE MEXICAN BLEND is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in 4 CHEESE MEXICAN BLEND REDUCED FAT MONTEREY JACK, CHEDDAR, ASADERO & QUESADILLA FINELY SHREDDED CHEESES, 4 CHEESE MEXICAN BLEND include Calcium, Ca (58% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, 4 CHEESE MEXICAN BLEND REDUCED FAT MONTEREY JACK, CHEDDAR, ASADERO & QUESADILLA FINELY SHREDDED CHEESES, 4 CHEESE MEXICAN BLEND gets 31% of its calories from protein, 9% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Ahold — 4 CHEESE MEXICAN BLEND REDUCED FAT MONTEREY JACK, CHEDDAR, ASADERO & QUESADILLA FINELY SHREDDED CHEESES, 4 CHEESE MEXICAN BLEND

See how Ahold — 4 CHEESE MEXICAN BLEND REDUCED FAT MONTEREY JACK, CHEDDAR, ASADERO & QUESADILLA FINELY SHREDDED CHEESES, 4 CHEESE MEXICAN BLEND compares to other foods in terms of nutrition:

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