Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Whole — 365 EVERYDAY VALUE, SWEET POTATO PUFFS

French Fries, Potatoes & Onion Rings Whole Foods Market, Inc. Branded
167 Calories
1.2g Protein
27.4g Carbs
5.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 274mg 12%
Total Carbohydrate 27.4g 10%
Dietary Fiber 3.6g 13%
Total Sugars 10.7g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.2g 4%
Carbs 27.4g 81%
Fat 5.4g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Potassium, K 286 MG 6%
Sodium, Na 274 MG 12%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About 365 EVERYDAY VALUE, SWEET POTATO PUFFS

Sweet potato puffs from 365 Everyday Value, baked and lightly seasoned with cane sugar, red chili pepper, and a touch of mustard. An 84 g serving has 167 calories, 27.38 g carbs, 5.36 g fat, 3.6 g fiber, and 1.19 g protein. A lighter snack format compared to traditional fries, with a mild sweet-spicy flavor.

Ingredients

SWEET POTATOES, CANOLA OIL, CANE SUGAR, CORNSTARCH, RICE FLOUR, TAPIOCA STARCH, TAPIOCA DEXTRIN, SEA SALT, NATURAL FLAVOR, RED CHILI PEPPER, SALAD MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, PAPRIKA), XANTHAN GUM, CITRIC ACID.

Calorie Breakdown

At 167 calories per 100 grams, 365 EVERYDAY VALUE, SWEET POTATO PUFFS gets 3% of its calories from protein, 66% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Whole — 365 EVERYDAY VALUE, SWEET POTATO PUFFS

See how Whole — 365 EVERYDAY VALUE, SWEET POTATO PUFFS compares to other foods in terms of nutrition:

More in French Fries, Potatoes & Onion Rings

Browse all foods in the French Fries, Potatoes & Onion Rings category to compare nutrition facts and find the best options for your diet.

Ask AI about 365 EVERYDAY VALUE, SWEET POTATO PUFFS
Hi! Ask me anything about 365 EVERYDAY VALUE, SWEET POTATO PUFFS — nutrition, recipes, health benefits, or meal ideas.