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Kidfresh — TOTALLY ROCKIN' POTATO'N CAULIFLOWER TOTS

French Fries, Potatoes & Onion Rings Kidfresh Branded
79 Calories
1.6g Protein
15.9g Carbs
0.8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 79
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 365mg 16%
Total Carbohydrate 15.9g 6%
Dietary Fiber 1.6g 6%
Total Sugars 0g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 9%
Carbs 15.9g 87%
Fat 0.8g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.8 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 0.6 MG 3%
Sodium, Na 365 MG 16%

Related Foods in French Fries, Potatoes & Onion Rings

Food Calories Protein Carbs Fat
Kraft Heinz — STEAK FRIES 107 1.2g 15.5g 4.2g Kraft Heinz — ZESTY TWIRLS SEASONED POTATOES WITH SKINS, SPICY 179 1.2g 20.2g 10.7g Kraft Heinz — GOLDEN CRINKLES FRENCH FRIED POTATOES 119 2.4g 16.7g 5.4g Kraft Heinz — STRAIGHT FRENCH FRIED SWEET POTATOES 190 1.2g 25g 9.5g Kraft Heinz — GOLDEN FRENCH FRIED POTATOES 107 2.4g 16.7g 4.8g Heinz Frozen Food — COUNTRY STYLE FRENCH FRIES 155 2.4g 26.2g 5.4g

Nutrition Highlights

  • Low in calories with 79 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About TOTALLY ROCKIN' POTATO'N CAULIFLOWER TOTS

Kidfresh Potato and Cauliflower Tots blend shredded russet potatoes with pureed cauliflower and onions, seasoned with garlic powder and white pepper, and fried in expeller pressed canola oil. A 63g serving provides 79 calories, 1.6g of protein, 15.9g of carbs, 0.8g of fat, and 1.6g of fiber. Lower in calories and fat compared to standard potato tots, making this a reasonable vegetable-blended side that kids tend to accept.

Ingredients

SHREDDED RUSSET POTATOES, PUREED CAULIFLOWER, PUREED ONIONS, CORN STARCH, SEA SALT, GARLIC POWDER, ONION POWDER, WHITE PEPPER. FRIED IN EXPELLER PRESSED CANOLA OIL.

Dietary Information

TOTALLY ROCKIN' POTATO'N CAULIFLOWER TOTS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 79 calories per 100 grams, TOTALLY ROCKIN' POTATO'N CAULIFLOWER TOTS gets 8% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kidfresh — TOTALLY ROCKIN' POTATO'N CAULIFLOWER TOTS

See how Kidfresh — TOTALLY ROCKIN' POTATO'N CAULIFLOWER TOTS compares to other foods in terms of nutrition:

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