TOTALLY ROCKIN' POTATO'N CAULIFLOWER TOTS vs AMERICA'S DINER STYLE HASH BROWNS SHREDDED POTATOES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TOTALLY ROCKIN' POTATO'N CAULIFLOWER TOTS: 5
vs
AMERICA'S DINER STYLE HASH BROWNS SHREDDED POTATOES: 5
(1 ties)
Overview
| Nutrient | TOTALLY ROCKIN' POTATO'N CAULIFLOWER TOTS | AMERICA'S DINER STYLE HASH BROWNS SHREDDED POTATOES | Winner |
|---|---|---|---|
| Calories | 79 cal | 94 cal | |
| Protein | 1.6 g | 2.4 g | |
| Carbs | 15.9 g | 20 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOTALLY ROCKIN' POTATO'N CAULIFLOWER TOTS | AMERICA'S DINER STYLE HASH BROWNS SHREDDED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4.2 MG |
Minerals
| Mineral | TOTALLY ROCKIN' POTATO'N CAULIFLOWER TOTS | AMERICA'S DINER STYLE HASH BROWNS SHREDDED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 353 MG | |
| Sodium, Na | 365 MG | 0 MG |