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Whole, 365 EVERYDAY VALUE, SRIRACHA SUNFLOWER KERNELS

Popcorn, Peanuts, Seeds & Related Snacks Whole Foods Market, Inc. Branded
571 Calories
17.9g Protein
25g Carbs
46.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 25g 9%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 446mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 20%
Carbs 25g 28%
Fat 46.4g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Potassium, K 446 MG 9%
Sodium, Na 536 MG 23%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WILDERNESS POETS, SUPERFOOD WILD MIX 518 21.4g 35.7g 21.4g WILDERNESS POETS, WILD MIX 554 21.4g 35.7g 42.9g Supervalu, PRALINE NUT MIX GIFT BOX 571 17.9g 32.1g 46.4g Supervalu, CULINARY CIRCLE, ENGLISH TOFFEE POPCORN 485 6.1g 78.8g 15.2g Supervalu, BUTTER TOFFEE POPCORN WITH CASHEWS, ALMONDS, AND PECANS, BUTTER TOFFEE POPCORN 485 6.1g 78.8g 15.2g Supervalu, ESSENTIAL EVERYDAY, WHITE KERNEL POPCORN 368 10.5g 71.1g 5.3g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (23% DV).

About 365 EVERYDAY VALUE, SRIRACHA SUNFLOWER KERNELS

Sriracha-seasoned sunflower kernels from 365 Everyday Value. Per 28g serving: 571 calories, 17.9g protein, 25g carbs, and 46.4g fat with 10.7g fiber. The organic sriracha seasoning includes garlic, paprika, and molasses for heat and depth. A high-fat, high-fiber snack that works well for anyone eating higher protein or following a plant-forward diet.

Ingredients

SUNFLOWER KERNELS (SUNFLOWER KERNELS, EXPELLER PRESSED CANOLA OIL), ORGANIC SRIRACHA SEASONING (ORGANIC VINEGAR [ORGANIC MALTODEXTRIN**, ORGANIC DISTILLED WHITE VINGAR], ORGANIC CANE SUGAR, ORGANIC DEHYDRATED GARLIC, SEA SALT, ORGANIC CORNSTARCH, ORGANIC PAPRIKA, ORGANIC MOLASSES [ORGANIC MOLASSES, SILICON DIOXIDE {TO PREVENT CAKING}], OLEORESIN PAPRIKA, ORGANIC CAPSICUM EXTRACT), SALT.

Dietary Information

365 EVERYDAY VALUE, SRIRACHA SUNFLOWER KERNELS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 365 EVERYDAY VALUE, SRIRACHA SUNFLOWER KERNELS include Sodium, Na (23% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, 365 EVERYDAY VALUE, SRIRACHA SUNFLOWER KERNELS gets 13% of its calories from protein, 18% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Whole, 365 EVERYDAY VALUE, SRIRACHA SUNFLOWER KERNELS

See how Whole, 365 EVERYDAY VALUE, SRIRACHA SUNFLOWER KERNELS compares to other foods in terms of nutrition:

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