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Hines Nut, ROASTED & SALTED CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks Hines Nut Company Branded
582 Calories
17.9g Protein
28.6g Carbs
46.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 582
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 307mg 13%
Total Carbohydrate 28.6g 10%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 5.8mg 32%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 28.6g 31%
Fat 46.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 5.8 MG 32%
Sodium, Na 307 MG 13%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
LUNDS & BYERLYS, ORGANIC PAK O SNAX 432 10.8g 56.8g 24.3g TORN & GLASSER, ROASTED & SALTED SOYNUTS 433 36.7g 30g 23.3g LUNDS & BYERLYS, ORGANIC ROASTED CASHEWS NO SALT 594 15.6g 31.3g 46.9g LUNDS & BYERLYS, ROASTED & SALTED ORGANIC SOY NUTS 465 34.9g 32.6g 25.6g LUNDS & BYERLYS, MCIA ORGANIC, NATURAL CHUNKS OF ENERGY RAW COCOA GOJI 429 10.7g 53.6g 21.4g Torn & Glasser, TOM & GLASSER, HEART HEALTHY MIX 619 21.4g 16.7g 57.1g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (32% DV).

About ROASTED & SALTED CASHEWS

Cashews from Hines Nut Co., dry roasted and finished with sea salt. Each 28g serving contains 582 calories, 17.9g protein, 28.6g carbs, and 46.4g fat, with 3.6g fiber. Three-ingredient simplicity: cashews, oil, and sea salt. They work well as a between-meal snack or added to stir-fries and salads.

Ingredients

CASHEWS, (CANOLA OIL, COTTONSEED OIL, AND/OR PEANUT OIL), SEA SALT.

Dietary Information

Notable micronutrients in ROASTED & SALTED CASHEWS include Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 582 calories per 100 grams, ROASTED & SALTED CASHEWS gets 12% of its calories from protein, 20% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hines Nut, ROASTED & SALTED CASHEWS

See how Hines Nut, ROASTED & SALTED CASHEWS compares to other foods in terms of nutrition:

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