300 LADY FINGERS FROZEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 89 MG | 2% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
About 300 LADY FINGERS FROZEN
300 LADY FINGERS FROZEN is a calorie-dense food with 387 calories per 100-gram serving. Its primary macronutrient source is protein, providing 6.5g of protein, 0g of carbohydrates, and 2.5g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.
Ingredients
INGREDIENTS : sugar, WHEAT flour, whole EGG, glucose-fructose syrup, raising agent:ammonium carbonates, flavouring
Dietary Information
300 LADY FINGERS FROZEN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 387 calories per 100 grams, 300 LADY FINGERS FROZEN gets 7% of its calories from protein, 0% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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