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300 LADY FINGERS FROZEN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 89 MG | 2% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
About 300 LADY FINGERS FROZEN
These are frozen pre-baked lady finger sponge biscuits sold in packs of 300 for professional pastry production. Made from sugar, wheat flour, whole egg, glucose-fructose syrup, ammonium carbonate as a raising agent, and natural flavoring. Per 100 g they provide 387 calories, 6.5 g protein, 0 g carbohydrates as listed, and 2.5 g fat, with 1.5 g dietary fiber. Contains gluten and egg. Lady fingers are a classic European sponge biscuit used as a structural and absorbent layer in tiramisu, charlotte cakes, trifles, and mousse-based desserts. The frozen format ensures freshness and consistent texture for high-volume production. The light, airy structure is designed to absorb espresso, liqueur, or custard without disintegrating completely.
Ingredients
INGREDIENTS : sugar, WHEAT flour, whole EGG, glucose-fructose syrup, raising agent:ammonium carbonates, flavouring
Dietary Information
300 LADY FINGERS FROZEN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 387 calories per 100 grams, 300 LADY FINGERS FROZEN gets 7% of its calories from protein, 0% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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