300 LADY FINGERS FROZEN vs OREO COOKIES MICKEY 1X15.25 OZ
Nutrition comparison per 100 g serving
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300 LADY FINGERS FROZEN wins in 5 out of 10 nutrient categories
300 LADY FINGERS FROZEN: 5
vs
OREO COOKIES MICKEY 1X15.25 OZ: 4
(1 ties)
Overview
| Nutrient | 300 LADY FINGERS FROZEN | OREO COOKIES MICKEY 1X15.25 OZ | Winner |
|---|---|---|---|
| Calories | 387 cal | 483 cal | |
| Protein | 6.5 g | 3.5 g | |
| Carbs | 0 g | 72.4 g | |
| Fat | 2.5 g | 24.1 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 300 LADY FINGERS FROZEN | OREO COOKIES MICKEY 1X15.25 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 34 MG | |
| Iron, Fe | 0.9 MG | 3.1 MG | |
| Potassium, K | 89 MG | 103 MG | |
| Sodium, Na | 0 MG | 293 MG |