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Know what is on your plate.

Redwood Hill Farm & Creamery, 3 CHEESE MEXICAN LACTOSE FREE A BLEND OF CHEDDAR, MONTEREY JACK & COLBY SHREDDED CHEESES, 3 CHEESE MEXICAN

Cheese Redwood Hill Farm & Creamery, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
25g Protein
3.6g Carbs
32.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 41%
Carbs 3.6g 6%
Fat 32.1g 53%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 786mg 34%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Potassium, K 71 MG 2%
Sodium, Na 786 MG 34%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (34% DV).

About 3 CHEESE MEXICAN LACTOSE FREE A BLEND OF CHEDDAR, MONTEREY JACK & COLBY SHREDDED CHEESES, 3 CHEESE MEXICAN

Green Valley Creamery's 3 Cheese Mexican blend combines cheddar, Monterey Jack, and Colby, with one key distinction: lactase enzyme is added during production, breaking down the lactose that troubles many dairy-sensitive eaters. The result is a rich, melty shredded cheese that behaves just like the conventional version in cooking. High in fat and protein, it works well over tacos, nachos, or baked dishes, and the cellulose keeps the shreds from clumping in the bag.

Ingredients

CHEDDAR, MONTEREY JACK, AND COLBY CHEESES (PASTEURIZED CULTURED MILK, SALT, ANNATTO COLOR [IN CHEDDAR AND COLBY CHEESE], VEGETARIAN ENZYME, LACTASE ENZYME), CELLULOSE (TO PREVENT CAKING).

Dietary Information

3 CHEESE MEXICAN LACTOSE FREE A BLEND OF CHEDDAR, MONTEREY JACK & COLBY SHREDDED CHEESES, 3 CHEESE MEXICAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in 3 CHEESE MEXICAN LACTOSE FREE A BLEND OF CHEDDAR, MONTEREY JACK & COLBY SHREDDED CHEESES, 3 CHEESE MEXICAN include Calcium, Ca (55% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, 3 CHEESE MEXICAN LACTOSE FREE A BLEND OF CHEDDAR, MONTEREY JACK & COLBY SHREDDED CHEESES, 3 CHEESE MEXICAN gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Redwood Hill Farm & Creamery, 3 CHEESE MEXICAN LACTOSE FREE A BLEND OF CHEDDAR, MONTEREY JACK & COLBY SHREDDED CHEESES, 3 CHEESE MEXICAN

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