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Saputo Cheese — 3 CHEESE ITALIAN SHREDDED PARMESAN, ASIAGO FRESH & ROMANO CHEESE, 3 CHEESE ITALIAN

Cheese Saputo Cheese USA Inc. Branded
357 Calories
28.6g Protein
7.1g Carbs
25g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 25g 32%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,464mg 64%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 1,071mg 82%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 47%
Carbs 7.1g 12%
Fat 25g 41%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,071 MG 82%
Iron, Fe 0 MG 0%
Sodium, Na 1,464 MG 64%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Weis — CHEDDAR CHEESE 393 25g 3.6g 32.1g Weis — CHEDDAR CHEESE 393 25g 3.6g 32.1g Weis — CHEDDAR CHEESE 393 25g 3.6g 32.1g Weis — GOURMET SHARP CHEDDAR BLEND CHEESE 393 25g 3.6g 32.1g Weis — YELLOW CHEDDAR CHEESE 393 25g 3.6g 32.1g Weis — MEXICAN BLEND FOUR CHEESE 393 21.4g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Calcium, Ca (82% of Daily Value per 100g).
  • Rich source of Sodium, Na (64% of Daily Value per 100g).

About 3 CHEESE ITALIAN SHREDDED PARMESAN, ASIAGO FRESH & ROMANO CHEESE, 3 CHEESE ITALIAN

DRAGONE 3 Cheese Italian Shredded Parmesan Asiago and Romano by Saputo Cheese USA Inc blends three Italian cheeses from pasteurized part-skim and whole milk with cellulose anti-caking. Each 28g serving delivers 357 calories, 28.57g protein, 7.14g carbs, 25g fat, and 3.6g fiber, a protein-rich Italian cheese blend for cooking and finishing.

Ingredients

PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ASIAGO FRESH CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN (TO PROTECT FLAVOR).

Dietary Information

3 CHEESE ITALIAN SHREDDED PARMESAN, ASIAGO FRESH & ROMANO CHEESE, 3 CHEESE ITALIAN is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in 3 CHEESE ITALIAN SHREDDED PARMESAN, ASIAGO FRESH & ROMANO CHEESE, 3 CHEESE ITALIAN include Calcium, Ca (82% DV) , and Sodium, Na (64% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, 3 CHEESE ITALIAN SHREDDED PARMESAN, ASIAGO FRESH & ROMANO CHEESE, 3 CHEESE ITALIAN gets 32% of its calories from protein, 8% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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