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Know what is on your plate.

Cooperative Regions of Organic Producer Pools, 3 CHEESE ITALIAN A BLEND OF LOW MOISTURE PART SKIM MOZZARELLA, PROVOLONE & SHARP CHEDDAR THICK CUT OFF THE BLOCK CHEESES, 3 CHEESE ITALIAN

Cheese Cooperative Regions of Organic Producer Pools Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

321 Calories
25g Protein
3.6g Carbs
25g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 47%
Carbs 3.6g 7%
Fat 25g 46%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 714mg 31%
Total Carbohydrate 3.6g 1%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Potassium, K 143 MG 3%
Sodium, Na 714 MG 31%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (31% DV).

About 3 CHEESE ITALIAN A BLEND OF LOW MOISTURE PART SKIM MOZZARELLA, PROVOLONE & SHARP CHEDDAR THICK CUT OFF THE BLOCK CHEESES, 3 CHEESE ITALIAN

3 CHEESE ITALIAN A BLEND OF LOW MOISTURE PART SKIM MOZZARELLA, PROVOLONE & SHARP CHEDDAR THICK CUT OFF THE BLOCK CHEESES, 3 CHEESE ITALIAN is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

ORGANIC MOZZARELLA CHEESE (ORGANIC CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYME); ORGANIC PROVOLONE CHEESE (ORGANIC CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES); ORGANIC SHARP CHEDDAR CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, ENZYME); CELLULOSE (ADDED TO PREVENT CAKING).

Dietary Information

3 CHEESE ITALIAN A BLEND OF LOW MOISTURE PART SKIM MOZZARELLA, PROVOLONE & SHARP CHEDDAR THICK CUT OFF THE BLOCK CHEESES, 3 CHEESE ITALIAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in 3 CHEESE ITALIAN A BLEND OF LOW MOISTURE PART SKIM MOZZARELLA, PROVOLONE & SHARP CHEDDAR THICK CUT OFF THE BLOCK CHEESES, 3 CHEESE ITALIAN include Calcium, Ca (55% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, 3 CHEESE ITALIAN A BLEND OF LOW MOISTURE PART SKIM MOZZARELLA, PROVOLONE & SHARP CHEDDAR THICK CUT OFF THE BLOCK CHEESES, 3 CHEESE ITALIAN gets 31% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Cooperative Regions of Organic Producer Pools, 3 CHEESE ITALIAN A BLEND OF LOW MOISTURE PART SKIM MOZZARELLA, PROVOLONE & SHARP CHEDDAR THICK CUT OFF THE BLOCK CHEESES, 3 CHEESE ITALIAN

See how Cooperative Regions of Organic Producer Pools, 3 CHEESE ITALIAN A BLEND OF LOW MOISTURE PART SKIM MOZZARELLA, PROVOLONE & SHARP CHEDDAR THICK CUT OFF THE BLOCK CHEESES, 3 CHEESE ITALIAN compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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