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Know what is on your plate.

Bel, EXTRA SHARP CHEDDAR SPREADABLE CHEDDAR CHEESE, EXTRA SHARP CHEDDAR

Cheese Bel Brands USA Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

1,125 Calories
45.8g Protein
120.8g Carbs
50g Fat
4.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 45.8g 21%
Carbs 120.8g 56%
Fat 50g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 1,125
% Daily Value*
Total Fat 50g 64%
Saturated Fat 25g 125%
Trans Fat 0g
Cholesterol 146mg 49%
Sodium 3,458mg 150%
Total Carbohydrate 120.8g 44%
Dietary Fiber 4.2g 15%
Total Sugars 20.8g
Protein 45.8g 92%
Vitamin D 0mcg 0%
Calcium 958mg 74%
Iron 8.3mg 46%
Potassium 583mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 958 MG 74%
Iron, Fe 8.3 MG 46%
Potassium, K 583 MG 12%
Sodium, Na 3,458 MG 150%

Nutrition Highlights

  • Excellent source of protein with 45.8g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (4.2g per 100g).
  • Rich source of Calcium, Ca (74% of Daily Value per 100g).
  • Good source of Iron, Fe (46% DV).
  • Rich source of Sodium, Na (150% of Daily Value per 100g).

About EXTRA SHARP CHEDDAR SPREADABLE CHEDDAR CHEESE, EXTRA SHARP CHEDDAR

This spreadable cheese is made from extra sharp cheddar, offering a robust and tangy flavor. It is a high-calorie food, primarily due to its fat and carbohydrate content, and it also provides a significant amount of protein. Key ingredients include pasteurized milk, whey, and cream, contributing to its creamy texture. While a source of calcium and protein, this product should be consumed in moderation as part of a balanced diet due to its high fat and carbohydrate content. Consider portion sizes and pairing with nutrient-rich foods like vegetables or whole-grain crackers.

Ingredients

CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME), WATER, REDUCED PROTEIN WHEY, REDUCED LACTOSE WHEY, CREAM, LACTIC ACID, SORBIC ACID (TO PROTECT FLAVOR), XANTHAN GUM, SALT, APOCAROTENAL (COLOR).

Dietary Information

EXTRA SHARP CHEDDAR SPREADABLE CHEDDAR CHEESE, EXTRA SHARP CHEDDAR is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in EXTRA SHARP CHEDDAR SPREADABLE CHEDDAR CHEESE, EXTRA SHARP CHEDDAR include Sodium, Na (150% DV) , Calcium, Ca (74% DV) , and Iron, Fe (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,125 calories per 100 grams, EXTRA SHARP CHEDDAR SPREADABLE CHEDDAR CHEESE, EXTRA SHARP CHEDDAR gets 16% of its calories from protein, 43% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bel, EXTRA SHARP CHEDDAR SPREADABLE CHEDDAR CHEESE, EXTRA SHARP CHEDDAR

See how Bel, EXTRA SHARP CHEDDAR SPREADABLE CHEDDAR CHEESE, EXTRA SHARP CHEDDAR compares to other foods in terms of nutrition:

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