3 CHEESE ITALIAN A BLEND OF LOW MOISTURE PART SKIM MOZZARELLA vs PORT WINE SPREADABLE CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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3 CHEESE ITALIAN A BLEND OF LOW MOISTURE PART SKIM MOZZARELLA wins in 6 out of 10 nutrient categories
3 CHEESE ITALIAN A BLEND OF LOW MOISTURE PART SKIM MOZZARELLA: 6
vs
PORT WINE SPREADABLE CHEDDAR CHEESE: 1
(3 ties)
Overview
| Nutrient | 3 CHEESE ITALIAN A BLEND OF LOW MOISTURE PART SKIM MOZZARELLA | PORT WINE SPREADABLE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 333 cal | |
| Protein | 25 g | 16.7 g | |
| Carbs | 3.6 g | 12.5 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 3 CHEESE ITALIAN A BLEND OF LOW MOISTURE PART SKIM MOZZARELLA | PORT WINE SPREADABLE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 417 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 143 MG | 292 MG | |
| Sodium, Na | 714 MG | 667 MG |