Beaver Street Fisheries, 2/4 OZ HOGFISH FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 420 MG | 9% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Low in calories with 98 kcal per 100g.
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
- Very low in fat (1.3g per 100g).
About 2/4 OZ HOGFISH FILLETS
Hogfish fillets from Packers in the 2/4 oz range - just the fish, nothing added. Hogfish is a mild, sweet-fleshed reef fish caught primarily in the Gulf of Mexico and Florida waters, more common at local fish markets than national chains. Lean and high in protein, it cooks like snapper and pairs well with light citrus preparations.
Ingredients
Fish (hogfish).
Dietary Information
2/4 OZ HOGFISH FILLETS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 98 calories per 100 grams, 2/4 OZ HOGFISH FILLETS gets 84% of its calories from protein, 0% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Beaver Street Fisheries, 2/4 OZ HOGFISH FILLETS
See how Beaver Street Fisheries, 2/4 OZ HOGFISH FILLETS compares to other foods in terms of nutrition:
- Beaver Street Fisheries, 2/4 OZ HOGFISH FILLETS vs Beaver Street Fisheries, 6 OZ WAHOO PORTION
- Beaver Street Fisheries, 2/4 OZ HOGFISH FILLETS vs Winn-Dixie, RET BAG IVP TUNA
- Beaver Street Fisheries, 2/4 OZ HOGFISH FILLETS vs Beaver Street Fisheries, 16/22 WHL BOILED CRAWFISH
- Beaver Street Fisheries, 2/4 OZ HOGFISH FILLETS vs Beaver Street Fisheries, 5-10 LB WG KING MACKEREL
More in Fish Unprepared/Unprocessed
Browse all foods in the Fish Unprepared/Unprocessed category to compare nutrition facts and find the best options for your diet.