Know what is on your plate.
Beaver Street Fisheries, 2/4 CT IPW FROG LEGS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 286 MG | 6% | |
| Sodium, Na | 58 MG | 3% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Good source of protein with 16.1g per 100g.
- Very low in fat (0g per 100g).
About 2/4 CT IPW FROG LEGS
Sea Best 2/4 Count IPW Frog Legs from Beaver Street Fisheries Inc. deliver 71 calories and 16.07g protein per 112g serving, with no fat and no carbs. Combining zero fat with solid protein, they are one of the leanest and most protein-efficient animal protein sources available.
Ingredients
Frog Legs
Dietary Information
2/4 CT IPW FROG LEGS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, 2/4 CT IPW FROG LEGS gets 91% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Beaver Street Fisheries, 2/4 CT IPW FROG LEGS
See how Beaver Street Fisheries, 2/4 CT IPW FROG LEGS compares to other foods in terms of nutrition:
- Beaver Street Fisheries, 2/4 CT IPW FROG LEGS vs Cargill Incorporated/Honeysuckle White, Fresh Young Bone-In Turkey Breast
- Beaver Street Fisheries, 2/4 CT IPW FROG LEGS vs Cargill Incorporated/Honeysuckle White, 97% Fat Free Ground White Turkey Tray, 1 lb.
- Beaver Street Fisheries, 2/4 CT IPW FROG LEGS vs Cargill Incorporated/Honeysuckle White, 85% Lean / 15% Fat Ground Turkey Tray, Fresh, 1.3 lbs.
- Beaver Street Fisheries, 2/4 CT IPW FROG LEGS vs Tyson Uncooked Boneless Chicken Breast Chunks
More in Meat/Poultry/Other Animals Unprepared/Unprocessed
Browse all foods in the Meat/Poultry/Other Animals Unprepared/Unprocessed category to compare nutrition facts and find the best options for your diet.