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Topco Associates, 21 GRAIN & SEEDS THIN SLICE BREAD, 21 GRAIN & SEEDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 69 MG | 5% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 266 MG | 6% | |
| Sodium, Na | 391 MG | 17% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About 21 GRAIN & SEEDS THIN SLICE BREAD, 21 GRAIN & SEEDS
Full Circle Market 21 Grain and Seeds Thin Slice Bread from Topco Associates is an organic multigrain bread made with an extensive blend of wheat, rye, spelt, buckwheat, quinoa, amaranth, millet, and multiple seeds including flax, sesame, pumpkin, sunflower, and poppy. Each 32g serving has 312 calories, 12.5g protein, 53.12g carbs, and 6.2g fiber, making it a high-fiber, protein-rich organic bread.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC SUGAR, ORGANIC WHEAT GLUTEN, ORGANIC BROWN FLAX SEED, ORGANIC WHITE SESAME SEED, YEAST, ORGANIC PUMPKIN SEED, ORGANIC YELLOW CORN MEAL, ORGANIC OAT FIBER, ORGANIC ROLLED OATS, ORGANIC WHEAT BRAN, ORGANIC HONEY, ORGANIC SUNFLOWER SEED, ORGANIC VINEGAR, CULTURED ORGANIC UNBLEACHED WHEAT FLOUR, SEA SALT, ORGANIC WHEAT GERM, ORGANIC AMARANTH FLOUR, ORGANIC MILLET, ORGANIC SPELT FLOUR, ORGANIC BARLEY FLAKES, ORGANIC ROLLED KAMUT, ORGANIC CRACKED WHEAT, ORGANIC BUCKWHEAT FLOUR, ORGANIC RICE FLOUR, ORGANIC POPPY SEED, ORGANIC QUINOA, CALCIUM SULFATE, SEA SALT.
Dietary Information
21 GRAIN & SEEDS THIN SLICE BREAD, 21 GRAIN & SEEDS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 312 calories per 100 grams, 21 GRAIN & SEEDS THIN SLICE BREAD, 21 GRAIN & SEEDS gets 16% of its calories from protein, 68% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.
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