2% REDUCED MILK FAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 117 MG | 2% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Low in calories with 58 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% REDUCED MILK FAT
2% REDUCED MILK FAT is a low-calorie food with 58 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 5.8g of carbohydrates, and 2.1g of fat. This food belongs to the Milk category.
Ingredients
ORGANIC GRADE A REDUCED FAT MILK, ORGANIC NONFAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
2% REDUCED MILK FAT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 58 calories per 100 grams, 2% REDUCED MILK FAT gets 26% of its calories from protein, 40% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare 2% REDUCED MILK FAT
See how 2% REDUCED MILK FAT compares to other foods in terms of nutrition:
- 2% REDUCED MILK FAT vs ORGANIC NONFAT MILK
- 2% REDUCED MILK FAT vs MIXED BERRY FLAVOR CAFFEINATED & CULTURED DAIRY DRINK, MIXED BERRY
- 2% REDUCED MILK FAT vs GRADE A LOWFAT MILK
- 2% REDUCED MILK FAT vs GRADE A NONFAT MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.