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Publix Super, 2% REDUCED FAT MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 146 MG | 3% | |
| Sodium, Na | 48 MG | 2% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% REDUCED FAT MILK
GreenWise 2% reduced fat milk is an organic option that keeps the familiar profile of standard reduced fat milk while sourcing from certified organic dairies. It is fortified with vitamins A and D3 to offset what is lost when fat is removed. The ingredient list is about as clean as dairy gets. For those who want the nutritional benefits of milk with slightly less fat than whole, and prefer organic sourcing, this is a straightforward, dependable choice.
Ingredients
ORGANIC GRADE A REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, 2% REDUCED FAT MILK gets 27% of its calories from protein, 43% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Publix Super, 2% REDUCED FAT MILK
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