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Publix Super — 2% REDUCED FAT MILK

Milk Publix Super Markets, Inc. Branded
50 Calories
3.3g Protein
5.4g Carbs
2.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 48mg 2%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5.4g
Protein 3.3g 7%
Vitamin D 50mcg 250%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 146mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 31%
Carbs 5.4g 50%
Fat 2.1g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 146 MG 3%
Sodium, Na 48 MG 2%

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About 2% REDUCED FAT MILK

GreenWise 2% reduced fat milk is an organic option that keeps the familiar profile of standard reduced fat milk while sourcing from certified organic dairies. It is fortified with vitamins A and D3 to offset what is lost when fat is removed. The ingredient list is about as clean as dairy gets. For those who want the nutritional benefits of milk with slightly less fat than whole, and prefer organic sourcing, this is a straightforward, dependable choice.

Ingredients

ORGANIC GRADE A REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, 2% REDUCED FAT MILK gets 27% of its calories from protein, 43% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Publix Super — 2% REDUCED FAT MILK

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