Elmhurst Milk & Cream — FAT FREE MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 154 MG | 3% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About FAT FREE MILK
FAT FREE MILK is a very low-calorie food with 38 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 5g of carbohydrates, and 0g of fat. This food belongs to the Milk category.
Ingredients
GRADE A FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3
Dietary Information
FAT FREE MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 38 calories per 100 grams, FAT FREE MILK gets 35% of its calories from protein, 53% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Elmhurst Milk & Cream — FAT FREE MILK
See how Elmhurst Milk & Cream — FAT FREE MILK compares to other foods in terms of nutrition:
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- Elmhurst Milk & Cream — FAT FREE MILK vs DARIGOLD, 3.25% MILKFAT WHOLE HOMOGENIZED MILK
- Elmhurst Milk & Cream — FAT FREE MILK vs Darigold — 1% LOW FAT BUTTERMILK
- Elmhurst Milk & Cream — FAT FREE MILK vs Darigold — STRAWBERRY 1% LOW FAT MILK, STRAWBERRY
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