Kroger, 2% REDUCED FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 188 MG | 4% | |
| Sodium, Na | 42 MG | 2% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (1.9g per 100g).
About 2% REDUCED FAT MILK
Kroger 2% Reduced Fat Milk is a standard store-brand reduced-fat dairy milk sold under The Kroger Co.'s flagship Kroger private-label brand. It falls in the milk category. The Kroger Co. is one of the largest US grocery retailers, and its Kroger-branded dairy line is among its most widely distributed private-label product categories.
The ingredient list is minimal and standard: milk and skim milk provide the dairy base, with vitamin A palmitate and vitamin D3 added as standard nutrient fortification. These vitamins are added to compensate for fat-soluble vitamins that are partially removed during the fat reduction process. No preservatives, flavors, thickeners, stabilizers, or sweeteners are present. The product contains dairy allergens and is free of gluten, soy, and added sugars.
Nutritionally, this milk provides 54 calories per 100 grams, a slightly elevated value compared to the standard 50-calorie 2% milk, potentially reflecting a slightly higher solids content. Per 100g, the breakdown is 3.75 grams of protein, 5.42 grams of carbohydrates (from naturally occurring lactose), and 1.88 grams of fat. Fiber is 0 grams.
This product is appropriate for lacto-vegetarian diets and is naturally gluten-free and free of added sugars. It is not suitable for vegan, dairy-free, or lactose-intolerant consumers. It is a versatile everyday dairy milk appropriate for all standard uses including beverages, cooking, baking, hot drinks, and serving with cereal.
Ingredients
MILK, SKIM MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, 2% REDUCED FAT MILK gets 28% of its calories from protein, 40% from carbohydrates, and 31% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Kroger, 2% REDUCED FAT MILK
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