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Elmhurst Milk & Cream, 1% LOWFAT MILK

Milk Elmhurst Milk & Cream Co.Inc. Branded
46 Calories
3.3g Protein
5g Carbs
1.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 46
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 52mg 2%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.3g 7%
Vitamin D 1mcg 5%
Calcium 123mg 9%
Iron 0mg 0%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 36%
Carbs 5g 53%
Fat 1.0g 11%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 150 MG 3%
Sodium, Na 52 MG 2%

Nutrition Highlights

  • Very low in calories (46 kcal per 100g), suitable for weight management.
  • Very low in fat (1.0g per 100g).

About 1% LOWFAT MILK

Mountainside Farms 1% lowfat milk by Elmhurst contains 3.33 g protein and 5 g carbs per 240 ml at 46 calories. Made from grade A 1% lowfat milk with vitamins A and D3. Clean three-ingredient label from a regional Northeast dairy. Standard light-milk nutritional profile.

Ingredients

GRADE A 1% LOWFAT MILK, VITAMIN A PALMITATE, VITAMIN D3

Dietary Information

1% LOWFAT MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 46 calories per 100 grams, 1% LOWFAT MILK gets 29% of its calories from protein, 43% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Elmhurst Milk & Cream, 1% LOWFAT MILK

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