Darigold — 2% REDUCED FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 190 MG | 4% | |
| Sodium, Na | 58 MG | 3% |
Nutrition Highlights
- Low in calories with 58 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% REDUCED FAT MILK
Darigold 2% Reduced Fat Milk cuts about half the fat of whole milk while retaining most of the protein and calcium that make milk a nutritional staple. Vitamin A palmitate is added back because some vitamin A is lost when fat is removed, and vitamin D3 supports bone health as it does in all fortified milks. The flavor is lighter and less creamy than whole milk but richer than skim, making it a comfortable middle-ground choice for most households.
Ingredients
REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 58 calories per 100 grams, 2% REDUCED FAT MILK gets 29% of its calories from protein, 40% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Darigold — 2% REDUCED FAT MILK
See how Darigold — 2% REDUCED FAT MILK compares to other foods in terms of nutrition:
- Darigold — 2% REDUCED FAT MILK vs Whole — 1% LOWFAT MILK
- Darigold — 2% REDUCED FAT MILK vs WHOLE MILK
- Darigold — 2% REDUCED FAT MILK vs Whole — 2% REDUCED FAT MILK
- Darigold — 2% REDUCED FAT MILK vs WHOLE MILK
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