Danone US — 2% REDUCED FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 16% | |
| Vitamin B-12 | 0.8 UG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 158 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 125 MG | 10% | |
| Potassium, K | 183 MG | 4% | |
| Sodium, Na | 58 MG | 3% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (2.1g per 100g).
- Good source of Vitamin B-12 (31% DV).
About 2% REDUCED FAT MILK
2% REDUCED FAT MILK is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 5.4g of carbohydrates, and 2.1g of fat. This food belongs to the Milk category.
Ingredients
GRADE A REDUCED FAT ORGANIC MILK, ORGANIC MILK PROTEIN CONCENTRATE,+ GRADE A NONFAT ORGANIC MILK, VITAMIN A PALMITATE, VITAMIN D3.++
Dietary Information
2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in 2% REDUCED FAT MILK include Vitamin B-12 (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 62 calories per 100 grams, 2% REDUCED FAT MILK gets 32% of its calories from protein, 35% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Danone US — 2% REDUCED FAT MILK
See how Danone US — 2% REDUCED FAT MILK compares to other foods in terms of nutrition:
- Danone US — 2% REDUCED FAT MILK vs CULTURED WHOLE BUTTERMILK, COBURG, CULTURED WHOLE BUTTERMILK
- Danone US — 2% REDUCED FAT MILK vs BORDEN, FAT FREE SKIM MILK
- Danone US — 2% REDUCED FAT MILK vs BORDEN, 2% REDUCED FAT MILK
- Danone US — 2% REDUCED FAT MILK vs COBURG, CULTURED WHOLE BUTTERMILK, COBURG, CULTURED WHOLE BUTTERMILK
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