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WEIS QUALITY, 100% LACTOSE FREE REDUCED FAT MILK

Milk Weis Markets, Inc. Branded
54 Calories
3.3g Protein
5.4g Carbs
2.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 52mg 2%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.3g 7%
Vitamin D 42mcg 210%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 31%
Carbs 5.4g 50%
Fat 2.1g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 0.2 MG 14%
Vitamin B-12 0.4 UG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Phosphorus, P 104 MG 8%
Potassium, K 171 MG 4%
Sodium, Na 52 MG 2%

Related Foods in Milk

Food Calories Protein Carbs Fat
Weis — PLUS PROTEIN MILK 71 5.4g 7.9g 1.9g Weis — FAT FREE SKIM MILK 33 3.3g 5g 0g Weis — 1% LOW FAT MILK 42 3.3g 5g 1.0g Price Chopper Super — LACTOSE FREE FAT FREE MILK 38 3.3g 5.4g 0g Price Chopper Super — FAT FREE MILK 38 3.3g 5.4g 0g Dean — 2% REDUCED FAT MILK 54 3.3g 5g 2.1g

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About WEIS QUALITY, 100% LACTOSE FREE REDUCED FAT MILK

Weis Quality 100% Lactose Free Reduced Fat Milk is standard 2% milk treated with lactase enzyme, making it suitable for people with lactose intolerance. A 240ml serving provides 54 calories, 3.3g of protein, 5.4g of carbohydrates, and 2.1g of fat. It delivers the same protein and calcium as regular reduced-fat milk without the digestive discomfort for sensitive individuals.

Ingredients

REDUCED FAT MILK, LACTASE ENZYME*, VITAMIN A PALMITATE AND VITAMIN D3. *INGREDIENT NOT IN REGULAR MILK.

Dietary Information

WEIS QUALITY, 100% LACTOSE FREE REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 54 calories per 100 grams, WEIS QUALITY, 100% LACTOSE FREE REDUCED FAT MILK gets 25% of its calories from protein, 40% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WEIS QUALITY, 100% LACTOSE FREE REDUCED FAT MILK

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