Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

WEIS QUALITY, 100% LACTOSE FREE WHOLE MILK

Milk Weis Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

67 Calories
3.3g Protein
5.4g Carbs
3.3g Fat
0g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 3.3g 28%
Carbs 5.4g 45%
Fat 3.3g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 52mg 2%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.3g 7%
Vitamin D 42mcg 210%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 0.2 MG 14%
Vitamin B-12 0.4 UG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Phosphorus, P 104 MG 8%
Potassium, K 171 MG 4%
Sodium, Na 52 MG 2%

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.

About WEIS QUALITY, 100% LACTOSE FREE WHOLE MILK

Weis Quality 100% lactose-free whole milk, regular whole milk with added lactase enzyme to break down lactose. Per 240ml: 67 calories, 3.3g protein, 5.4g carbs, and 3.3g fat. Provides the same nutrition as standard whole milk and is suitable for people with lactose intolerance.

Ingredients

MILK, LACTASE ENZYME* AND VITAMIN D3. *INGREDIENT NOT IN REGULAR MILK.

Calorie Breakdown

At 67 calories per 100 grams, WEIS QUALITY, 100% LACTOSE FREE WHOLE MILK gets 20% of its calories from protein, 32% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WEIS QUALITY, 100% LACTOSE FREE WHOLE MILK

See how WEIS QUALITY, 100% LACTOSE FREE WHOLE MILK compares to other foods in terms of nutrition:

More in Milk

Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.

Ask AI about WEIS QUALITY, 100% LACTOSE FREE WHOLE MILK
Hi! Ask me anything about WEIS QUALITY, 100% LACTOSE FREE WHOLE MILK, nutrition, recipes, health benefits, or meal ideas.