Know what is on your plate.
Darigold, 2% REDUCED FAT LACTOSE FREE ULTRA-FILTERED MILK
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 171 MG | 13% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 106 MG | 2% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% REDUCED FAT LACTOSE FREE ULTRA-FILTERED MILK
2% REDUCED FAT LACTOSE FREE ULTRA-FILTERED MILK is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is protein, providing 5.8g of protein, 2.9g of carbohydrates, and 2.1g of fat. This food belongs to the Milk category.
Ingredients
INGREDIENTS: ULTRA-FILTERED SKIM MILK, MILK, LACTASE ENZYME, VITAMIN A PALMITATE. VITAMIN D3.
Dietary Information
2% REDUCED FAT LACTOSE FREE ULTRA-FILTERED MILK is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, 2% REDUCED FAT LACTOSE FREE ULTRA-FILTERED MILK gets 43% of its calories from protein, 22% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Darigold, 2% REDUCED FAT LACTOSE FREE ULTRA-FILTERED MILK
See how Darigold, 2% REDUCED FAT LACTOSE FREE ULTRA-FILTERED MILK compares to other foods in terms of nutrition:
- Darigold, 2% REDUCED FAT LACTOSE FREE ULTRA-FILTERED MILK vs Darigold, OLD FASHIONED SALTED CARAMEL MILK, OLD FASHIONED SALTED CARAMEL
- Darigold, 2% REDUCED FAT LACTOSE FREE ULTRA-FILTERED MILK vs Safeway, REDUCED FAT MILK
- Darigold, 2% REDUCED FAT LACTOSE FREE ULTRA-FILTERED MILK vs Nestle, SWEETENED FAT FREE CONDENSED MILK, SWEETENED
- Darigold, 2% REDUCED FAT LACTOSE FREE ULTRA-FILTERED MILK vs American Distribution, ORANGE CREAM MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.