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Safeway — REDUCED FAT MILK

Milk Safeway, Inc. Branded
54 Calories
3.8g Protein
5.4g Carbs
2.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 56mg 2%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.8g 8%
Vitamin D 25mcg 125%
Calcium 104mg 8%
Iron 0mg 0%
Potassium 117mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 33%
Carbs 5.4g 48%
Fat 2.1g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 104 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 117 MG 2%
Sodium, Na 56 MG 2%

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About REDUCED FAT MILK

Value Corner Reduced Fat Milk from Safeway is Grade A 2% milk fortified with vitamins A and D. A 240ml serving contains 54 calories, 3.75g protein, 5.42g carbohydrates, and 2.08g fat. The reduction in fat compared to whole milk brings calories down while keeping the protein and calcium content essentially unchanged.

Ingredients

GRADE A REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 54 calories per 100 grams, REDUCED FAT MILK gets 28% of its calories from protein, 40% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Safeway — REDUCED FAT MILK

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