Know what is on your plate.
Nestle, SWEETENED FAT FREE CONDENSED MILK, SWEETENED
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 333 MG | 26% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- Good source of Calcium, Ca (26% DV).
About SWEETENED FAT FREE CONDENSED MILK, SWEETENED
La Lechera fat-free sweetened condensed milk made from nonfat milk and sugar only. A 30ml serving provides 383 calories and 86.7g of carbs, with 10g of protein and no fat. Used in dulce de leche, key lime pie, tres leches cake, flan, and many Latin American desserts. The fat-free version behaves similarly to regular sweetened condensed milk in most recipes.
Ingredients
NONFAT MILK, SUGAR.
Dietary Information
SWEETENED FAT FREE CONDENSED MILK, SWEETENED is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SWEETENED FAT FREE CONDENSED MILK, SWEETENED include Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 383 calories per 100 grams, SWEETENED FAT FREE CONDENSED MILK, SWEETENED gets 10% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nestle, SWEETENED FAT FREE CONDENSED MILK, SWEETENED
See how Nestle, SWEETENED FAT FREE CONDENSED MILK, SWEETENED compares to other foods in terms of nutrition:
- Nestle, SWEETENED FAT FREE CONDENSED MILK, SWEETENED vs Associated Wholesale Grocers, 2% REDUCED FAT MILK
- Nestle, SWEETENED FAT FREE CONDENSED MILK, SWEETENED vs Wakefern Food, 1% LOW FAT MILK
- Nestle, SWEETENED FAT FREE CONDENSED MILK, SWEETENED vs Kemps, CHOCOLATE LOWFAT MILK, CHOCOLATE
- Nestle, SWEETENED FAT FREE CONDENSED MILK, SWEETENED vs Premier Nutrition, 100% WHEY PROTEIN CHOCOLATE FLAVOR MILKSHAKE, CHOCOLATE MILKSHAKE
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.