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Darigold, 2% REDUCED FAT LACTOSE FREE MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 168 MG | 4% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% REDUCED FAT LACTOSE FREE MILK
Darigold's 2% Reduced Fat Lactose Free Milk provides the same accessible nutritional profile as standard 2% milk, with the addition of lactase enzyme to pre-digest the lactose. Vitamins A and D3 are added to compensate for what is reduced alongside the fat during processing. The fat level is moderate, sitting between skim and whole milk in richness. This is a practical everyday option for lactose-sensitive consumers who want to continue using milk in cooking, baking, or drinking without switching to plant-based alternatives.
Ingredients
REDUCED FAT MILK, LACTASE ENZYME+, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
2% REDUCED FAT LACTOSE FREE MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, 2% REDUCED FAT LACTOSE FREE MILK gets 25% of its calories from protein, 40% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Darigold, 2% REDUCED FAT LACTOSE FREE MILK
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