Marva Maid — 2% REDUCED FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 0.0 MG | 0% | |
| Sodium, Na | 39 MG | 2% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (1.9g per 100g).
About 2% REDUCED FAT MILK
Marva Maid 2% Reduced Fat Milk is a Virginia-based regional dairy's reduced fat milk with vitamins A and D3 added. A 240ml serving equivalent provides 48 calories, 3.14g protein, 4.59g carbs, and 1.93g fat (calculated from the listed 414ml serving size). The 2% fat level is the most widely purchased fat level for fluid milk in the United States, offering a balance between the richness of whole milk and the leanness of skim.
Ingredients
REDUCED FAT MILK, VITAMIN A PALMITATE AND VITAMIN D3 ADDED.
Dietary Information
2% REDUCED FAT MILK is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 48 calories per 100 grams, 2% REDUCED FAT MILK gets 26% of its calories from protein, 38% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.
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