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Dean — 100% LACTOSE FREE REDUCED FAT MILK

Milk Dean Foods Company Branded
54 Calories
3.3g Protein
5g Carbs
2.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 54mg 2%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.3g 7%
Vitamin D 42mcg 210%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 32%
Carbs 5g 48%
Fat 2.1g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 167 MG 4%
Sodium, Na 54 MG 2%

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About 100% LACTOSE FREE REDUCED FAT MILK

Dairy Pure Lactose Free Reduced Fat Milk provides 54 calories, 3.3g of protein, 5g of carbs, and 2.1g of fat per 240ml serving. Made from reduced fat milk with lactase enzyme and fortified with vitamins A and D3, this 2% option is suitable for those avoiding lactose without sacrificing dairy nutrition.

Ingredients

REDUCED FAT MILK, CONTAINS LESS THAN 1% OF: LACTASE ENZYME*, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

100% LACTOSE FREE REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 54 calories per 100 grams, 100% LACTOSE FREE REDUCED FAT MILK gets 25% of its calories from protein, 37% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Dean — 100% LACTOSE FREE REDUCED FAT MILK

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