Know what is on your plate.
Kraft Heinz, 2% LOW FAT SMALL CURD COTTAGE CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 85 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 120 MG | 3% | |
| Sodium, Na | 214 MG | 9% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Good source of protein with 11.1g per 100g.
- Very low in fat (2.1g per 100g).
About 2% LOW FAT SMALL CURD COTTAGE CHEESE
Cultured pasteurized skim milk and cream thickened with tapioca starch, salted, with vitamin A palmitate added: that is the entire ingredient list for this Breakstone's 2% low fat small curd cottage cheese. A 117 gram serving has 85 calories, 11.11 grams protein, 2.14 grams fat, 5.13 grams carbs and no fiber.
Ingredients
CULTURED PASTEURIZED SKIM MILK AND CREAM, TAPIOCA STARCH, SALT, VITAMIN A PALMITATE.
Dietary Information
2% LOW FAT SMALL CURD COTTAGE CHEESE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, 2% LOW FAT SMALL CURD COTTAGE CHEESE gets 52% of its calories from protein, 24% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Kraft Heinz, 2% LOW FAT SMALL CURD COTTAGE CHEESE
See how Kraft Heinz, 2% LOW FAT SMALL CURD COTTAGE CHEESE compares to other foods in terms of nutrition:
- Kraft Heinz, 2% LOW FAT SMALL CURD COTTAGE CHEESE vs Raley's, SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE
- Kraft Heinz, 2% LOW FAT SMALL CURD COTTAGE CHEESE vs Raley's, EXTRA SHARP CHEDDAR CHEESE
- Kraft Heinz, 2% LOW FAT SMALL CURD COTTAGE CHEESE vs Raley's, AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES
- Kraft Heinz, 2% LOW FAT SMALL CURD COTTAGE CHEESE vs Raley's, STRAWBERRY CREAM CHEESE SPREAD, STRAWBERRY
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.