16 BEAN SOUP MIX WITH HAM SEASONING
343
Calories
20g
Protein
65.7g
Carbs
0g
Fat
20g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
343
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 214mg
9%
Total Carbohydrate 65.7g
24%
Dietary Fiber 20g
71%
Total Sugars 2.9g
Protein 20g
40%
Vitamin D 0mcg
0%
Calcium 114mg
9%
Iron 5.1mg
29%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
20g
23%
Carbs
65.7g
77%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 214 MG | 9% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (20g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
About 16 BEAN SOUP MIX WITH HAM SEASONING
16 BEAN SOUP MIX WITH HAM SEASONING contains 343 calories per 100g serving. It provides 20g of protein, 65.7g of carbohydrates, and 0g of fat. It also contains 20g of dietary fiber.
Compare 16 BEAN SOUP MIX WITH HAM SEASONING
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