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Food Town, 100% WHOLE WHEAT SLICED BREAD

Breads & Buns Food Town Stores Inc. Branded
240 Calories
12g Protein
40g Carbs
3g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 240
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 520mg 23%
Total Carbohydrate 40g 15%
Dietary Fiber 6g 21%
Total Sugars 6g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12g 22%
Carbs 40g 73%
Fat 3g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 5%
Niacin 2.4 MG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 120 MG 9%
Iron, Fe 2.2 MG 12%
Sodium, Na 520 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Gonnella Baking, TELERA ENRICHED ROLLS 294 10.3g 57.4g 2.9g Gonnella Baking, SEEDLESS RYE BREAD 267 8.9g 51.1g 3.3g Schmidt Baking, HOAGIE POTATO ROLLS 268 8.5g 52.1g 3.5g Schmidt Baking, ENRICHED POTATO ROLLS 286 8.6g 57.1g 2.9g Perfection Bakeries, HAWAIIAN ROLLS 256 9.3g 48.8g 2.3g PERFECTION DELI OLD WORLD WHITE PITAS 260 8g 52g 4g

Nutrition Highlights

  • Good source of protein with 12g per 100g.
  • High in dietary fiber (6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About 100% WHOLE WHEAT SLICED BREAD

Food Lion's 100% whole wheat bread leads with whole wheat flour, which is the right call, but high fructose corn syrup lands in the third spot, ahead of wheat gluten and oil. Honey and molasses also show up, meaning sweeteners pull more weight here than in a stripped-down whole wheat loaf. Fiber is decent for a sandwich bread. The conditioner blend is typical for commercial sliced bread: DATEM, monoglycerides, and ethoxylated mono- and diglycerides help with shelf life and texture. Serviceable everyday bread, though the sweetener count is higher than it needs to be.

Ingredients

WHOLE WHEAT FLOUR, WATER, HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, SOYBEAN OIL, YEAST, MOLASSES, SALT, CALCIUM PROPIONATE (PRESERVATIVE), HONEY, DATEM, MONOGLYCERIDES, CALCIUM SULFATE, ETHOXYLATED MONO- AND DIGLYCERIDES, SOY LECITHIN, CALCIUM CARBONATE, POTASSIUM IODATE.

Dietary Information

100% WHOLE WHEAT SLICED BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE WHEAT SLICED BREAD include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 240 calories per 100 grams, 100% WHOLE WHEAT SLICED BREAD gets 20% of its calories from protein, 67% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Food Town, 100% WHOLE WHEAT SLICED BREAD

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