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100% WHOLE WHEAT SLICED BREAD

Breads & Buns Food Town Stores Inc. Branded
240 Calories
12g Protein
40g Carbs
3g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 240
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 520mg 23%
Total Carbohydrate 40g 15%
Dietary Fiber 6g 21%
Total Sugars 6g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12g 22%
Carbs 40g 73%
Fat 3g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 5%
Niacin 2.4 MG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 120 MG 9%
Iron, Fe 2.2 MG 12%
Sodium, Na 520 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
BREADSTICKS, SESAME 357 7.1g 64.3g 14.3g BREAD, BLUEBERRY 239 9.7g 48.7g 0.9g ENRICHED CRISPY CRUNCHY FRENCH BREAD 263 8.8g 54.4g 1.8g BAGELS, CINNAMON RAISIN 306 5.8g 53.9g 0.5g VILLAGE HEARTH, BREAD, HONEY 7 GRAIN, HONEY 7 GRAIN 286 10.7g 53.6g 3.6g WENNER BREAD PRODUCTS, INC., TEA BREAD, CRANBERRY AND ORANGE, CRANBERRY AND ORANGE 298 5.3g 50.9g 7.0g

Nutrition Highlights

  • Good source of protein with 12g per 100g.
  • High in dietary fiber (6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About 100% WHOLE WHEAT SLICED BREAD

100% WHOLE WHEAT SLICED BREAD is a moderate-calorie food with 240 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12g of protein, 40g of carbohydrates, and 3g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, SOYBEAN OIL, YEAST, MOLASSES, SALT, CALCIUM PROPIONATE (PRESERVATIVE), HONEY, DATEM, MONOGLYCERIDES, CALCIUM SULFATE, ETHOXYLATED MONO- AND DIGLYCERIDES, SOY LECITHIN, CALCIUM CARBONATE, POTASSIUM IODATE.

Dietary Information

100% WHOLE WHEAT SLICED BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE WHEAT SLICED BREAD include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 240 calories per 100 grams, 100% WHOLE WHEAT SLICED BREAD gets 20% of its calories from protein, 67% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 100% WHOLE WHEAT SLICED BREAD

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