100% WHOLE WHEAT SANDWICH BREAD, WHOLE WHEAT
240
Calories
12g
Protein
48g
Carbs
2g
Fat
4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
240
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 480mg
21%
Total Carbohydrate 48g
17%
Dietary Fiber 4g
14%
Total Sugars 8g
Protein 12g
24%
Vitamin D 0mcg
0%
Calcium 120mg
9%
Iron 2mg
11%
Potassium 240mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
12g
19%
Carbs
48g
77%
Fat
2g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 4 MG | 25% | |
| Folate, total | 12 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 120 MG | 9% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 240 MG | 5% | |
| Sodium, Na | 480 MG | 21% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- Very low in fat (2g per 100g).
- Good source of dietary fiber (4g per 100g).
- Good source of Sodium, Na (21% DV).
- Good source of Niacin (25% DV).
About 100% WHOLE WHEAT SANDWICH BREAD, WHOLE WHEAT
100% WHOLE WHEAT SANDWICH BREAD, WHOLE WHEAT contains 240 calories per 100g serving. It provides 12g of protein, 48g of carbohydrates, and 2g of fat. It also contains 4g of dietary fiber.
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