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Wakefern Food, 100% WHOLE WHEAT SLICED BREAD, 100% WHOLE WHEAT

Breads & Buns Wakefern Food Corporation Branded
280 Calories
12g Protein
48g Carbs
4g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 280
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 440mg 19%
Total Carbohydrate 48g 17%
Dietary Fiber 8g 29%
Total Sugars 8g
Protein 12g 24%
Vitamin D 1mcg 5%
Calcium 48mg 4%
Iron 2.4mg 13%
Potassium 244mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12g 19%
Carbs 48g 75%
Fat 4g 6%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0 MG 0%
Niacin 3.2 MG 20%
Folate, total 22 UG 6%
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 2.4 MG 13%
Potassium, K 244 MG 5%
Sodium, Na 440 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Food For Life Baking, RAINIER ORGANIC BAKERY, SASQUATCH GRAIN & SEED BREAD 289 13.2g 47.4g 5.3g Food For Life Baking, RAINIER ORGANIC BAKERY, EZEKIEL 4:9, CINNAMON RAISIN BREAD 263 10.5g 50g 2.6g Homestyle Bakery Inc. (Wash), THE BREAD GARDEN, 100% STONE-GROUND WHOLE WHEAT BREAD 283 8.7g 52.2g 6.5g Homestyle Bakery Inc. (Wash), THE BREAD GARDEN, NORTHWEST SOURDOUGH BREAD 279 9.3g 51.2g 3.5g United States Bakery, ORGANIC WILLAMETTE VALLEY GREAT SEED BREAD 256 11.6g 46.5g 5.8g United States Bakery, ORGANIC TWENTY FOUR GRAINS & SEEDS BREAD 212 9.1g 42.4g 3.0g

Nutrition Highlights

  • Good source of protein with 12g per 100g.
  • High in dietary fiber (8g per 100g), supporting digestive health.
  • Good source of Niacin (20% DV).

About 100% WHOLE WHEAT SLICED BREAD, 100% WHOLE WHEAT

Labeled 100% whole wheat, this ShopRite bread leads with whole wheat flour, water, sugar, yeast and wheat gluten, plus soybean oil, guar gum, DATEM, monoglycerides and a mix of coconut, canola and high oleic soybean or canola oils. A 25 g slice has 280 calories, 12 g protein, 4 g fat, 48 g carbs and 8 g fiber, the highest fiber and protein of ShopRite's sliced bread lineup here.

Ingredients

WHOLE WHEAT FLOUR, WATER, SUGAR, YEAST, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OIL, CULTURED WHEAT FLOUR, SALT, WHEAT FLOUR, VINEGAR, GUAR GUM, VEGETABLE OILS (COCONUT OIL, CANOLA OIL, HIGH OLEIC SOYBEAN OIL AND/OR HIGH OLEIC CANOLA OIL), DATEM, MONOGLYCERIDES, ENZYMES, CALCIUM SULFATE, ASCORBIC ACID (DOUGH CONDITIONER), HIGH OLEIC SUNFLOWER OIL, SOY LECITHIN.

Dietary Information

100% WHOLE WHEAT SLICED BREAD, 100% WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE WHEAT SLICED BREAD, 100% WHOLE WHEAT include Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 280 calories per 100 grams, 100% WHOLE WHEAT SLICED BREAD, 100% WHOLE WHEAT gets 17% of its calories from protein, 69% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wakefern Food, 100% WHOLE WHEAT SLICED BREAD, 100% WHOLE WHEAT

See how Wakefern Food, 100% WHOLE WHEAT SLICED BREAD, 100% WHOLE WHEAT compares to other foods in terms of nutrition:

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